Discover expert advice, personal adventures, and technical deep-dives from the world of cycling.
After years of cycling, I've learned one undeniable truth: a properly fitted bike isn't just about comfort—it's about unlocking your full potential as a cyclist. Whether you're commuting through city streets or training for a century ride, your bike fit is the foundation of every pedal stroke.
When I first clipped into my bike pedals with the goal of losing weight, I had no idea how transformative the journey would become. Like many, I started with urban cycling as a way to burn calories, but I discovered something far more valuable: a sustainable lifestyle that brought joy to the process of getting healthier.
The first time I bonked during a ride, I learned the most important cycling lesson: food isn't just fuel—it's your secret weapon. Whether you're navigating urban streets or preparing for a century ride, what you eat can make or break your cycling experience.
Six months ago, the idea of cycling 100 miles seemed as impossible as climbing Everest. Today, I'm writing this with two century rides under my belt and a third planned for next month. If you're dreaming of conquering your first century ride, grab your water bottle and let me share how to turn this dream into reality.
When I first started urban cycling five years ago, I never imagined how profoundly it would change my life. That rusty second-hand bike I bought on Craigslist didn't just become my daily commuter—it became my gateway to a healthier, more connected lifestyle in the heart of the city.
Thinking of starting your cycling journey? Discover the top 10 must-have items every cyclist needs to get started. From the right bike to essential gear, this guide will set you on the path to a successful ride
